Sarah has been leading yoga classes for preschoolers through seniors citizens for almost 20 years. Initially certified through Breathe 4 Change, Sarah has continued her yoga education through YogaEd, Indra Yoga Institute, Silver Sneakers Yoga, Rhythmic Movement Training, and is currently completing her certification to be a YogaMedicine Therapeutic Specialist. Sarah brings a wealth of experience to working with emotions, stress, anxiety, neurodiversity, and physical injuries/challenges. Currently teaching the Yoga for Kids class and a chair yoga class at Bridge Lake Point Waunona, Sarah enjoys leading groups and individuals as they explore movement and find joy.

Teaching Schedule Coming Soon