We believe anyone can do yoga and feel the universal benefits of a regular practice. We invite those who typically may not come to yoga because of varying challenges. Your issues could be anything from the normal issues of aging, to recovery from injury or dis-ease, mental health challenges, or other challenges that make yoga seem impossible, inappropriate or uninviting. We will help you find a class that meets you where you need to start your practice. We adapt yoga to meet the needs of the people in the program, so that it turn from a " I Can't " to an I Can Do Yoga experience.
We are a specialized 501C non profit studio dedicated to offering yoga programs that meet the differing needs of populations with life and health challenges.
Join a yoga community that is passionate, determined, and supportive to meet you wherever you are in your body. Whether you’re here for a day or committed to years, we’ve got exactly what you need. New to YAFA? Try any one class one time for $5 .
Purchase Program Pass
Each Program has their own Seasonal Pass. Sign up for your pass either for the season or on a monthly basis. Passes change seasonally and are non transferable to another season. However, you are welcome to try a different class with one of your un- used class.
Seasonal Pass Option :$250
Monthly Pass Option: $30 per class Choose 2-4 classes each $30
Yoga for the 40plus Crowd
Chair Yoga for Mobility
Yoga for Deaf and Hard of Hearing
Yoga for Re-entry after Incarceration
Yoga Nidra for Anxiety
Yoga for Back Care
Yoga for Osteoarthritis
Yoga for Parkinsons
YES yoga for pre- and post breast cancer treatment
“Yoga is not about touching your toes, it is about what you learn on the way down."
I can do yoga!