Yoga for Parkinson’s

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Yoga for Parkinson’s

Yoga is an evidence-based breath and movement practice that brings with it a sense of well being. This class will be done with the assist of a chair to support our movements. We will work on balance, making large movements that support our natural join range of motion and cross lateral movements that support the brain-body connection to function at its best. Join Iris Mickey, Certified Yoga Therapist and Co-founder of YAFA: Yoga Accessible for All for this 8 week series for just $75. At the end of the series we will ask you to fill out a survey about ongoing interest and ways that we might improve the class to meet your needs. To Register or Questions : Contact Iris Mickey yogamickey@gmail.com or call Iris at 608-446-4600

 

Yoga For Caregivers

 
 
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